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Dave Hoover
Jan 20, 20202 min read
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Dave Hoover
Feb 2, 20191 min read
"Isn't Tai Chi better for self-defence than Karate?"
This was the question one of my new Tai Chi students asked after class earlier this week. My answer was “That depends on how you train.”...
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Dave Hoover
Feb 25, 20181 min read
Martial Arts can improve your attention span and alertness - new study
A recent study on martial arts concluded that participants benefit from improved mental faculties, particularly improved attention span...
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