The Secret Teachings of Yagyu Munenori Translated by D.E. Tarver I highly recommend this book for all serious martial artists, regardless...

“You start with the fundamentals (basics), get a solid foundation fuelled by understanding the principles of your discipline, then you ...

Practical Letters from a Stoic Master, with forward by Tim Ferris. Despite being written in Roman times, nearly two thousand ago, Seneca...

Years ago I was travelling down south with some American colleagues, and they were laughing at how excited Canadians get for Spring. While

A must-read book for all serious martial artists. This book is one of the most articulate books on Zen that I have read. From a first person

This is how Steven Pressfield describes “The Obstacle is the Way” by Ryan Holiday. Everyone knows Jedi knights are just sci-fi martial...

We ended class last night (as we often do) with a very brief discussion of some budo philosophies. Last night we brushed over one, but...